so long to 2018 black therapist podcast Last Show Of The Year…. On this episode of the Black Therapist Podcast we discuss what it’s like to end a friendship follow up. In this episode we weigh the pros and the cons to ending a friendship that you really value. We talk about Cardi and Offset…

    New Monday New Show. Sometimes even good things have to come to an end. When it’s time to part ways as friends what are you supposed to do. ⁣ ⁣ ⁣ On this episode of the of @blacktherapistpodcast our host Psychotherapist @msnikibanks we discuss what it’s like to end a friendship. ⁣ It…

On this episode of the Black Therapist Podcast with psychotherapist Nikita Banks, LCSW, we talk about gratitude; ending the year on a high note and planning for 2019 and beyond. We also discuss the importance of making choices and utilizing your free will to make the best decisions for you.

  Having a family member who is mentally ill is hard. It effects the whole family. Having a parent who is mentally ill permeates every part of your life, and eventually your spouse or partner in the future. On this episode of the Black Therapist Podcast your host psychotherapist Nikita Banks, LCSW discuss growing up the…

Wish your family was normal? Yea you and everyone else. Going home and dealing with less than ideal family dynamics or worse toxic family situations. Is trying but you can do so in a way that will not steal your joy. If you don’t allow it. With the necessary skills and boundaries in place we…

  Want to raise healthy happy children? Invest in their mental health. In our conversation with Pyschotherapist Lisa Savage; on this episode of the Black Therapist Podcast your host psychotherapist Nikita Banks, LCSW who has built the largest psychotherapy practice in Delaware serving Children. Also on this episode spare the rod and other parenting myths, the…

  Find Your Happy! On this episode of Black Therapist Podcast I read my favorite chapter of my new book Finding Happy Seven Steps To Relationships That Will Not Steal Your Joy Available Now On Amazon! Link in Bio for my new book. But If you want to her an excerpt listen to this week’s…

On this week’s episode we chat with Psychotherapist and Doula Shanna M Williams LCSW. Of S.W. Doulas. We discuss the necessity for the resurgence of Doula’s for women of color. We also discuss the role doula’s play into reducing anxiety and providing emotional support for new mothers. We also discuss some of the challenges of breast…

  In this week’s episode of @blacktherapistpodcast our host Psychotherapist @msnikibanks talk about treating trauma with Dr. Angela Clack a psychologist and author of “Women of Color Talk: Psychological Narratives on Trauma and Depression.” Also in this episode: Treating people of color who experience complex trauma; changing the face of psychological practice; working with women and…