On this week’s episode we chat with Psychotherapist and Doula Shanna M Williams LCSW. Of S.W. Doulas. We discuss the necessity for the resurgence of Doula’s for women of color. We also discuss the role doula’s play into reducing anxiety and providing emotional support for new mothers. We also discuss some of the challenges of breast feeding. The need for cultural community support to help us through the rough early days of motherhood and how having a village is a more natural way of navigating new motherhood.